{"version":"https://jsonfeed.org/version/1","title":"Monica Barrett","home_page_url":"https://monicabarrett.com","description":"Monica Barrett","author":{"name":"Monica Barrett"},"items":[{"id":"https://monicabarrett.com/blog/f/following-the-water","html_content":"

I've always loved watching water fall.

","url":"https://monicabarrett.com/blog/f/following-the-water","title":"Following the Water ","summary":"I've always loved watching water fall.","date_modified":"2026-06-13T21:22:50Z"},{"id":"https://monicabarrett.com/blog/f/past-lives-%E2%9C%A8-newly-published","html_content":"

A Love Story Across Lifetimes & A Reflection of My Own Awakening

","url":"https://monicabarrett.com/blog/f/past-lives-%E2%9C%A8-newly-published","title":"Past Lives ✨ Newly Published","summary":"A Love Story Across Lifetimes & A Reflection of My Own Awakening","date_modified":"2026-05-10T19:42:02Z"},{"id":"https://monicabarrett.com/blog/f/when-the-storm-comes","html_content":"

Lessons in Letting Life Flow and Finding the Ground Beneath You

","url":"https://monicabarrett.com/blog/f/when-the-storm-comes","title":"When The Storm Comes:","summary":"Lessons in Letting Life Flow and Finding the Ground Beneath You","date_modified":"2026-03-15T22:36:52Z"},{"id":"https://monicabarrett.com/blog/f/safety-allows-love-to-be-remembered","html_content":"

How coherence returns when the nervous system no longer needs to protect itself

","url":"https://monicabarrett.com/blog/f/safety-allows-love-to-be-remembered","title":"Safety Allows Love to Be Remembered","summary":"How coherence returns when the nervous system no longer needs to protect itself","date_modified":"2026-02-19T21:25:48Z"},{"id":"https://monicabarrett.com/blog/f/when-the-controls-stop-working-%F0%9F%92%AB%F0%9F%AA%90%E2%9C%A8%F0%9F%9B%B8","html_content":"

I had a dream recently that stayed with me long after I woke up...

","url":"https://monicabarrett.com/blog/f/when-the-controls-stop-working-%F0%9F%92%AB%F0%9F%AA%90%E2%9C%A8%F0%9F%9B%B8","title":"When the Controls Stop Working 💫🪐✨🛸","summary":"I had a dream recently that stayed with me long after I woke up...","date_modified":"2026-01-25T22:47:41Z"},{"id":"https://monicabarrett.com/blog/f/love-isn%E2%80%99t-in-the-laundry","html_content":"

Choosing Peace Over Control in a Sacred Partnership

","url":"https://monicabarrett.com/blog/f/love-isn%E2%80%99t-in-the-laundry","title":"Love Isn’t in the Laundry: ","summary":"Choosing Peace Over Control in a Sacred Partnership","date_modified":"2026-01-04T03:58:01Z"},{"id":"https://monicabarrett.com/blog/f/when-joy-shows-up-at-your-door-%F0%9F%A9%B7%F0%9F%92%AB","html_content":"

Last night, while biking down my street, I looked up and stopped in my tracks.

","url":"https://monicabarrett.com/blog/f/when-joy-shows-up-at-your-door-%F0%9F%A9%B7%F0%9F%92%AB","title":"When JOY Shows Up at Your Door 🩷💫","summary":"Last night, while biking down my street, I looked up and stopped in my tracks.","date_modified":"2025-12-18T21:01:33Z"},{"id":"https://monicabarrett.com/blog/f/stepping-out-of-the-blast-zone-choosing-alignment-over-contrast","html_content":"

Recently, I woke from a dream that showed me something I didn’t realize I was ready to understand.

","url":"https://monicabarrett.com/blog/f/stepping-out-of-the-blast-zone-choosing-alignment-over-contrast","title":"Stepping Out of the Blast Zone; Choosing Alignment Over Contrast","summary":"Recently, I woke from a dream that showed me something I didn’t realize I was ready to understand.","date_modified":"2025-12-09T23:01:42Z"},{"id":"https://monicabarrett.com/blog/f/trusting-the-path-you-can%E2%80%99t-yet-see-one-step-of-light-at-a-time","html_content":"

A few nights ago, I had a stomach ache.\nIt wasn’t dramatic, just a message. A quiet, persistent discomfort after eating a chocolate with liquor flavoring and marzipan. Something I would’ve devoured in the past without a ...

","url":"https://monicabarrett.com/blog/f/trusting-the-path-you-can%E2%80%99t-yet-see-one-step-of-light-at-a-time","title":"Trusting the Path You Can’t Yet See: One Step of Light at a Time","summary":"A few nights ago, I had a stomach ache.\nIt wasn’t dramatic, just a message. A quiet, persistent discomfort after eating a chocolate with liquor flavoring and marzipan. Something I would’ve devoured in the past without a ...","date_modified":"2025-12-05T02:29:26Z"},{"id":"https://monicabarrett.com/blog/f/trigger-warning-how-to-feel-it-heal-it-rise","html_content":"

There is a moment on the awakening path when you realize that life is not happening to you, it is happening for you.\nAnd nothing reveals this more clearly than a trigger.

","url":"https://monicabarrett.com/blog/f/trigger-warning-how-to-feel-it-heal-it-rise","title":"Trigger Warning: How to Feel It, Heal It & Rise","summary":"There is a moment on the awakening path when you realize that life is not happening to you, it is happening for you.\nAnd nothing reveals this more clearly than a trigger.","date_modified":"2025-11-21T20:37:49Z"},{"id":"https://monicabarrett.com/blog/f/twilight-healing-and-choosing-myself-a-return-to-clarity","html_content":"

Featuring a 741 Hz Activation Painting & Meditation for "Clarity, Cleansing and Intuition"

","url":"https://monicabarrett.com/blog/f/twilight-healing-and-choosing-myself-a-return-to-clarity","title":"Twilight, Healing, and Choosing Myself: A Return to Clarity","summary":"Featuring a 741 Hz Activation Painting & Meditation for \"Clarity, Cleansing and Intuition\"","date_modified":"2025-11-20T22:34:06Z"},{"id":"https://monicabarrett.com/blog/f/bridges-hummingbirds-and-the-art-of-letting-go-%F0%9F%92%AB%F0%9F%8C%89%F0%9F%8C%BA","html_content":"

Sometimes the universe speaks in the smallest ways, a tiny chirp & flicker of wings, a familiar name, a half-finished painting waiting patiently for your return.

","url":"https://monicabarrett.com/blog/f/bridges-hummingbirds-and-the-art-of-letting-go-%F0%9F%92%AB%F0%9F%8C%89%F0%9F%8C%BA","title":"Bridges, Hummingbirds and the Art of Letting Go 💫🌉🌺","summary":"Sometimes the universe speaks in the smallest ways, a tiny chirp & flicker of wings, a familiar name, a half-finished painting waiting patiently for your return.","date_modified":"2025-11-09T18:35:42Z"},{"id":"https://monicabarrett.com/blog/f/%F0%9F%8C%B9-the-woman-in-the-red-dress-seeing-the-matrix-in-japan","html_content":"

A Reflection on Awakening and Freedom\nby Monica Barrett

","url":"https://monicabarrett.com/blog/f/%F0%9F%8C%B9-the-woman-in-the-red-dress-seeing-the-matrix-in-japan","title":"🌹 The Woman in the Red Dress: Seeing the Matrix in Japan","summary":"A Reflection on Awakening and Freedom\nby Monica Barrett ","date_modified":"2025-10-16T04:05:28Z"},{"id":"https://monicabarrett.com/blog/f/upgrading-your-code-how-i-released-fear-painting-w-396hz","html_content":"

The Inspiration\nRecently, I experienced pain in my right shoulder and neck that grew so intense I could no longer ignore it. I knew it wasn’t just physical, it was a message. The pain was asking me to release and trust.

","url":"https://monicabarrett.com/blog/f/upgrading-your-code-how-i-released-fear-painting-w-396hz","title":"Upgrading Your Code: How I Released Fear Painting w/ 396Hz","summary":"The Inspiration\nRecently, I experienced pain in my right shoulder and neck that grew so intense I could no longer ignore it. I knew it wasn’t just physical, it was a message. The pain was asking me to release and trust.","date_modified":"2025-09-18T18:02:54Z"},{"id":"https://monicabarrett.com/blog/f/%F0%9F%8C%BF-the-currency-of-worth","html_content":"

Why I Don’t Hustle Anymore

","url":"https://monicabarrett.com/blog/f/%F0%9F%8C%BF-the-currency-of-worth","title":"🌿 The Currency of Worth","summary":"Why I Don’t Hustle Anymore","date_modified":"2025-08-28T16:00:00Z"},{"id":"https://monicabarrett.com/blog/f/a-letter-of-release","html_content":"

Ending the ancestral contract of hard work and stepping into creative freedom.

","url":"https://monicabarrett.com/blog/f/a-letter-of-release","title":"A Letter of Release","summary":"Ending the ancestral contract of hard work and stepping into creative freedom.","date_modified":"2025-08-21T20:55:50Z"},{"id":"https://monicabarrett.com/blog/f/%F0%9F%8C%8D-a-whole-new-world","html_content":"

Living Beyond the Old Paradigm of Success

","url":"https://monicabarrett.com/blog/f/%F0%9F%8C%8D-a-whole-new-world","title":"🌍 A Whole New World","summary":"Living Beyond the Old Paradigm of Success","date_modified":"2025-08-06T23:29:33Z"},{"id":"https://monicabarrett.com/blog/f/close-every-door-to-me-when-endings-make-space-for-the-dream","html_content":"

This post is an ode to the dreamers, the sacred unraveling, and the truth that what is meant cannot miss you.

","url":"https://monicabarrett.com/blog/f/close-every-door-to-me-when-endings-make-space-for-the-dream","title":"Close Every Door to Me: When Endings Make Space for the Dream","summary":"This post is an ode to the dreamers, the sacred unraveling, and the truth that what is meant cannot miss you.","date_modified":"2025-07-27T02:54:29Z"},{"id":"https://monicabarrett.com/blog/f/%F0%9F%8C%BB-in-the-void-everything-is-growing-just-beneath-the-surface","html_content":"

Lately, I’ve been in what many call “the void.”

","url":"https://monicabarrett.com/blog/f/%F0%9F%8C%BB-in-the-void-everything-is-growing-just-beneath-the-surface","title":"🌻 In the Void, Everything Is Growing, Just Beneath The Surface..","summary":"Lately, I’ve been in what many call “the void.”","date_modified":"2025-07-18T16:00:00Z"},{"id":"https://monicabarrett.com/blog/f/i-walked-out-of-a-final-exam-in-my-dream-%E2%80%94-and-awoke-to-a-message","html_content":"

From Final Exams to Freedom:

","url":"https://monicabarrett.com/blog/f/i-walked-out-of-a-final-exam-in-my-dream-%E2%80%94-and-awoke-to-a-message","title":"I Walked Out of a Final Exam in My Dream — and Awoke to a Message","summary":"From Final Exams to Freedom: ","date_modified":"2025-07-17T19:02:04Z"}]}